Hey Caitlynn! It's good to read that you're walking! Great form of Exercise! Keep it up. Remember, it's not just about how much food you eat, but what kinds of foods. So try to have fruit or yogurt with some good grain cereal in the mornings for breakfast. It will make your body and mind feel good to eat right AND exercise. Can't wait to see more posts! Love, Aunt Brandy
2 comments:
Hey Caitlynn! It's good to read that you're walking! Great form of Exercise! Keep it up. Remember, it's not just about how much food you eat, but what kinds of foods. So try to have fruit or yogurt with some good grain cereal in the mornings for breakfast. It will make your body and mind feel good to eat right AND exercise. Can't wait to see more posts!
Love,
Aunt Brandy
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