restart

ok so to be honest i haven't been working hard on getting healthy but starting tommorrow i will work really hard for now on and whats really great is my dad is on track too now so we shopping tonight and lets just say all of the unhealthy stuff like ice cream is out of our house now we have smart one meals and alot of berries with a bunch of fruit so starting tommorrow i will work as hard i can i know its dissapointing that i haven't been working hard but don't worry that is all going to change!

7/10/2009

hey so today i went on a 2 mile walk and i ate rasin bran for breakfest. then for lunch hamberger helper and then nothing for dinner.

7/9/2009

ok so today i sort of slack off on doing activitys but i di eat less then i normally do so i had just a little bit of chips and salsa for breakfest then i had a tuna and turkey sandwich on whole grain bread for lunch and for dinner well i had tuna helper yeah not so good but i only ate that stuff because well that is all that is in my house i will go shopping though tommorrow for better foods and i will do activites because i know that if i don't change i will definately regret it

Starting my transformation!

Day one of my new goal to live a healthier life. This is how I look today. I'm 5'2" and 160lbs. Waist 36 1/2", Hips 41 1/2", Thigh 24". My goal is to get my weight down to a healthy 120 lbs. I'm going to be smart and do this naturally and healthily. It might take a while but I don't want to do anything that is unhealthy. So I'm willing to put in the work and wait to see the results happen even if it happens slowly.