update

So with in the past three days I have walked 18 miles just by walking from class to class and seminary. I feel so great I know I still need to do more exercise so I will work on doing that. I have also got in the habit at school but only drinking half the pint of chocolate milk they give us and eating salad with my lunch. My weight has increased sadly though I am up to 165 pounds. But I know with alot more exercise and eating smaller portion sizes I will be able to do it.